The main purpose of massage is to create a healthy body. In short, massage has a number of purposes, among others.
- Launch circulatory
- Provides relaxation in veins and nerves
- Provides elasticity to the muscles.
- Helped set the tone of fluid produced from the thyroid gland, as well as launching the body’s metabolism.
Since few years ago, more people doing massage on all parts of the body and not to focus on the buttocks. Though there are some benefits that can be obtained if someone does massage the buttocks.
The muscles in the buttocks that there is a very important muscle group, because this muscle plays every time someone takes a step. This muscle group consists of the gluteus maximus, gluteus medius and gluteus minimus.
Only a few body movements that can be done without the use of the gluteal muscles. Most people spend their time sitting, this course provides a constant voltage on the gluteal muscles.
Gluteal muscles are tight or pinched may be the cause of low back pain, pain and stiffness in the legs and hips.
One way to help relieve pain and muscle tension associated with the gluteal muscle tightness is through massage buttocks. You can get it easily in massage parlours. Today, you can get many infos about massage parlours in internet. No need to going out from your bed room!
Reduce pain and stress
Buttocks massage not only relieve pain and stress on the gluteal muscles, but provide the same benefits to the whole body parts. This is because the massage is performed produces a chemical change to the entire body.
Increases blood circulation and lymph
Gluteal region is rich in blood and lymph vessels, so that the massage therapy also helps the circulation of blood that carries oxygen and nutrients to the tissue and the lymph system carry white blood cells and antibodies throughout the body to boost the immune system.
Besides stroking movements performed during the massage also helps dilate blood vessels and lymph vessels that make transport nutrients throughout the body becomes larger.
Improve muscle recovery
Gluteal muscles are the core of every movement, hence these muscles tend to experience stress and pain occur after exercise.
Doing butt massage can help improve muscle recovery time after exercise-induced damage. It also increases the permeability of the tissue and stretch the muscle fibers are rigid. This condition allows a more complete muscle recovery and fast. And if you do not have the expertise to massage, you can get it from massage parlours.