Published Jul 1, 2016FatFree Vegan Kitchen
Barbecue night that still hits the numbers: a stated 35 grams of protein for just 298 calories per serving of four ribs. The base is vital wheat gluten mixed with mashed young jackfruit that has been simmered in barbecue sauce, which adds bulk and a more rib-like, shreddy texture to the seitan. It…