Emil Zátopek

Emil Zátopek (19 September 1922 – 21 November 2000) was a Czech long-distance runner who won three gold medals at the 1952 Summer Olympics in Helsinki. He came first in the 5,000 metres and 10,000 metres runs before he decided at the last minute to compete in the first marathon of his life, which he also won. Zátopek was nicknamed the "Czech Locomotive". In 1954, Zátopek was the first runner to break the 29-minute barrier in the 10,000 metres. Three years earlier in 1951, he had broken the hour for running 20 km. He was considered one of the greatest runners of the 20th century and was also known for his brutally tough training methods. He popularised interval training after World War II. Zátopek is the only person to win the 5,000 metres (24 July 1952), 10,000 metres (20 July 1952) and marathon (27 July 1952) in the same Olympic Games. In February 2013, the editors at Runner's World selected him as the greatest runner ever.

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