REP FB-5000 Competition Flat Bench

Flat bench The flat bench for lifters who want a number on paper: REP rates it to 1,000 pounds, and the 3x3 inch 11-gauge steel frame stands on three posts, so nothing sits where your feet want to go during a press. The 4 inch pad is thick and firm, and it accepts REP's wider pad or a Thompson Fat Pad if you want more support across the shoulders. At 16.9 inches high and 62 pounds it is a touch lower and heavier than Rogue's utility bench, and the handle and wheels take care of moving it in and out of a rack. It does nothing but lie flat, which is exactly the point.