Rogue Adjustable Bench 3.0

Adjustable bench The pick for lifters who press heavy dumbbells on an incline and hate a sagging seat gap. The back pad runs through ten positions from flat to 85 degrees, the seat through three, and Rogue keeps the space between them to about an inch, so hips stay supported at every angle. At 125 pounds it stays planted when you dump dumbbells at the end of a set, and wheels with a handle make it manageable to roll in and out of a rack. The trade-offs: there is no decline setting, no published weight rating, and that mass means it is not a bench you carry up stairs.