Annie (CrossFit benchmark workout)

Annie is a classic CrossFit benchmark workout, first programmed on CrossFit.com on 7 September 2005 and named after CrossFit pioneer Annie Sakamoto. It is 50-40-30-20-10 repetitions for time of double-unders and sit-ups. CrossFit publishes intermediate and beginner versions with fewer reps, and the beginner version uses single-unders.

Text from OyList