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Utkatasana

Utkatasana
Kennguru / CC BY 3.0 · resizedfile

Utkatasana (Sanskrit: उत्कटासन; IAST: Utkaṭāsana), Chair Pose, or fierce pose, is a standing asana in modern yoga as exercise. It was a low squatting asana in medieval hatha yoga.

Text from Wikipedia, CC BY-SA 4.0

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Classic Yoga Poses in Photos
Utkatasana

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Classic Yoga Poses in Photos
Classic Yoga Poses in Photos
by curious_compiler  • 
The poses most yoga classes are built on, one clear full-body photo each, with the English and Sanskrit names you will hear called out in class. The order follows a typical session: standing poses...
Health & Fitness
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