Copyright © 2026 OyList. All Rights Reserved.
Share
Items23
1
SHINee 'Sherlock (Clue + Note)' Dance Practice
SMTOWN practice-room upload, March 2012.
"Sherlock" stitches two songs, "Clue" and "Note," into one track, and the routine is just as dense, with formations that keep reshuffling who stands where. In the music video the cuts hide how the pieces connect. In a practice room with a wide shot, you can follow every handoff, which makes it a good first stop if you want to see what second-generation idol training produced.
More about SHINee 'Sherlock (Clue + Note)' Dance Practice2
TVXQ! 'Catch Me' Dance Practice
SMTOWN practice-room upload, September 2012.
By 2012 TVXQ! were a duo, and that changes what you watch for. With only Yunho and Changmin at the front, there is no rotation that lets anyone rest or blend in, so the sharpness of "Catch Me" depends on the two of them matching each other beat for beat. The practice video makes that easy to judge, and it is a good counterweight to the idea that K-pop choreography only works in big numbers.
More about TVXQ! 'Catch Me' Dance Practice3
Girls' Generation 'Mr.Mr.' Dance Practice
SMTOWN practice-room upload, March 2014.
Girls' Generation built their reputation on large-group unison, and "Mr.Mr." is a late, sharp example of it from the group's peak years. The practice video is the cleanest way to judge the lines and spacing, since nothing cuts away when a formation changes. Watch it next to SHINee's "Sherlock" for two very different answers, from the same company, to the question of how to move a big group as one.
More about Girls' Generation 'Mr.Mr.' Dance Practice4
BTS 'Dope' Dance Practice
BANGTANTV practice-room upload, June 2015.
Long before the stadium years, this was the kind of clip that made people take BTS's dancing seriously. "Dope" is relentless, with barely a breather from start to finish, and the practice video lets you watch seven members hold that pace with no music-video sets or edits doing any of the work. If someone thinks BTS is mostly a marketing story, these four minutes make a strong counterargument.
More about BTS 'Dope' Dance Practice5
EXO 'Monster' Dance Practice
SMTOWN practice-room upload, June 2016.
"Monster" is EXO at their heaviest: a dark, hard-hitting routine built on power rather than prettiness. The music video leans on mood and lighting, so the practice version is where the choreography finally gets to speak for itself. It pairs well with the TVXQ! and SHINee entries to show how SM's house style grew harder-edged across a few years.
More about EXO 'Monster' Dance Practice6
TAEMIN 'MOVE' Dance Practice
SMTOWN practice-room upload, October 2017.
A complete change of pace. Choreographer Koharu Sugawara built "Move" around soft, balletic lines and a blend of masculine and feminine movement, danced with an all-female team. There are no big hits to lean on, so every bit of control in Taemin's hips, shoulders and hands is on show. The routine went viral after a Seoul Fashion Week performance and set off a wave of covers nicknamed "Move disease."
More about TAEMIN 'MOVE' Dance Practice7
BLACKPINK 'DDU-DU DDU-DU' Dance Practice (Moving Ver.)
BLACKPINK's official upload, June 2018.
The "moving version" follows the four members with a roaming camera instead of a fixed wide shot, which makes it more watchable than most practice videos without dressing the routine up. "DDU-DU DDU-DU" is one of BLACKPINK's signature songs, and this is the easiest way to see that the attitude in the music video is backed by real precision and sharp unison.
More about BLACKPINK 'DDU-DU DDU-DU' Dance Practice (Moving Ver.)8
CHUNG HA 'Gotta Go' Choreography Video
MNH Entertainment upload, January 2019.
Chung Ha is one of the few soloists who carries a routine the way a whole group would, and "Gotta Go" shows why her reputation rests on dancing as much as singing. The choreography moves between flowing arm work and sharp accents, and in a practice setting you can see how much of the song's mood comes from her control rather than the staging.
More about CHUNG HA 'Gotta Go' Choreography Video9
TWICE 'FANCY' Dance Practice Video
TWICE's official upload, April 2019.
"FANCY" marked TWICE's turn from their bright, cute image toward a more mature concept, though the group kept some signature cute moves in the choreography. With a lineup this large, the practice video is a lesson in spacing: watch how the formations open and close without anyone drifting out of line. A good pick for anyone who only knows TWICE from their earlier singles.
More about TWICE 'FANCY' Dance Practice Video10
ITZY 'WANNABE' Dance Practice
ITZY's official upload, March 2020.
ITZY arrived with a reputation as a dance-first girl group, and "WANNABE" is the routine that best proves it. The energy is high from the first count, the footwork is quick, and the members hit their accents with a punchiness the practice room makes easy to judge. That directness makes it a natural starting point for anyone new to fourth-generation K-pop.
More about ITZY 'WANNABE' Dance Practice11
NCT 127 'Kick It' Dance Practice
Upload on the official NCT DANCE channel, March 2020.
"Kick It" borrows its attitude from martial-arts movies, and the choreography builds to a staged fight scene at the end of the dance break, with Mark at the center as the main character. That kind of moment only lands if every member's timing is exact, and without the music video's styling the practice version makes the timing the star. A fine example of NCT 127 handling a high-concept track without losing control.
More about NCT 127 'Kick It' Dance Practice12
Stray Kids 'God's Menu' Dance Practice Video
Stray Kids' official upload, June 2020.
"God's Menu" plays on a cooking theme, and its choreographers built the moves around the group cooking a new dish and serving it to fans, down to a move that mimics sharpening a knife. It is a short, intense three minutes, and the practice video shows how tightly the members lock together on the hardest-hitting sections. If you only watch one Stray Kids clip to understand their reputation for performance, make it this one.
More about Stray Kids 'God's Menu' Dance Practice Video13
MAMAMOO Killing Voice (Dingo Music)
Dingo Music upload, November 2020.
If anyone doubts that K-pop idols can sing, start here. Killing Voice gives an act a simple setting and a live run through a career's worth of songs, and MAMAMOO use roughly fifteen minutes to cover "Mr. Ambiguous," "Starry Night," "HIP," "AYA" and more. Their harmonies and ad-libs are the whole point, and the four voices are distinct enough that newcomers can tell them apart within a minute.
More about MAMAMOO Killing Voice (Dingo Music)14
IU Killing Voice (Dingo Music)
Dingo Music upload, March 2021.
IU's session is a little over eighteen minutes of one of Korea's best-loved voices moving from "Every End of the Day" and "Twenty-three" through "Through the Night," "Palette," "Blueming" and "LILAC." It shows range more than dance: soft, intimate ballads next to brighter pop, all sung live. A strong pick for readers who think the genre is all choreography, and a gentle entry point for anyone new to K-pop.
More about IU Killing Voice (Dingo Music)15
ATEEZ 'Symphony No.9 From The Wonderland' (Kingdom: Legendary War)
Full-version stage on Mnet K-POP, April 2021.
On Mnet's competition show Kingdom: Legendary War, ATEEZ reworked their 2019 song "Wonderland" around Dvořák's Symphony No. 9, and the stage placed first with both the expert judges and the competing groups in the first round's initial ranking. It is the most theatrical entry here, but the staging never outshines the dancing: the power and stamina come from the members themselves. Watch it to see why ATEEZ are known as a stage group.
More about ATEEZ 'Symphony No.9 From The Wonderland' (Kingdom: Legendary War)16
aespa 'Next Level' Dance Practice (aespa Company Ver.)
aespa's official upload, June 2021.
"Next Level" moves through several distinct sections, and the dance has to switch gears with each one. The practice video is the best way to see how cleanly aespa handle those transitions, which the music video's effects otherwise dominate. It is also a fair test of a newer group: a hit this crowded with ideas only works if the performers make it feel coherent.
More about aespa 'Next Level' Dance Practice (aespa Company Ver.)17
TAEYEON Killing Voice (Dingo Music)
Dingo Music upload, February 2022.
About twenty-three minutes of the solo career most likely to win over a skeptic about idol vocals. Taeyeon of Girls' Generation sings her own catalog live, from "I" and "11:11" to "Weekend," "Four Seasons" and "INVU." The set leans on big, sustained notes where any weakness would be obvious, and it pairs nicely with the Girls' Generation dance practice earlier in the list.
More about TAEYEON Killing Voice (Dingo Music)18
BoA 'Better' Dance Practice
SMP FLOOR upload, August 2022.
BoA released "Better" in December 2020 to mark twenty years since her debut, and this practice video is the best argument on the list for longevity. The routine is sleek and controlled rather than flashy, and as a soloist she has nobody to share the spotlight with. Watching a performer this far into her career dance with this kind of precision says a lot about the genre's training culture, and it makes a neat bookend to the Taemin entry.
More about BoA 'Better' Dance Practice19
NewJeans 'Super Shy' Dance Practice
NewJeans' official upload, July 2023.
A deliberate contrast to the hard-hitting routines elsewhere on the list. "Super Shy" is light and quick, built on fast footwork over a skittering beat, and the skill is in making it look effortless. At under three minutes it is the shortest clip here, and a good way to show newcomers that K-pop choreography is not only about power moves and big formations.
More about NewJeans 'Super Shy' Dance Practice20
Red Velvet Killing Voice (Dingo Music)
Dingo Music upload, November 2023.
At about thirty-four minutes, this is the longest entry here and the fullest live portrait of a third-generation girl group. Red Velvet run from "Happiness" through "Psycho," "Bad Boy" and "Chill Kill," which means switching between bright pop and darker R&B within a single sitting. It is the best clip on the list for hearing how the members' voices blend and trade off when they sing live.
More about Red Velvet Killing Voice (Dingo Music)21
BABYMONSTER 'BATTER UP' Dance Practice Video
BABYMONSTER's official upload, December 2023.
"BATTER UP" was BABYMONSTER's debut single, and the practice video is the best way to judge a group at the very start of its career. The routine is brash and athletic, with a swagger that recalls the label's older girl groups, and the members already move with the confidence of a much more experienced act. Watch it beside BLACKPINK's practice video for a direct comparison across two generations.
More about BABYMONSTER 'BATTER UP' Dance Practice Video22
SEVENTEEN 'MAESTRO' at Glastonbury 2024
BBC Music upload, June 2024.
On June 28, 2024, SEVENTEEN became the first K-pop act to play Glastonbury, on the Pyramid Stage in the middle of a Friday afternoon, and "MAESTRO" opened the set with a live band. This is the festival test in its purest form: open daylight, a crowd that did not all come for them, and one of the most famous stages in pop. If you want to see a large K-pop group hold a big outdoor audience, the BBC clip is the official record.
More about SEVENTEEN 'MAESTRO' at Glastonbury 202423
BIGBANG 'BANG BANG BANG' + 'FANTASTIC BABY' at the 2024 MAMA Awards
Mnet K-POP upload, November 2024.
At the 2024 MAMA Awards, G-Dragon, Taeyang and Daesung, BIGBANG's three remaining members, reunited for a medley of "BANG BANG BANG" and "FANTASTIC BABY." This is less about choreography than presence: two of the best-known party songs in K-pop, performed by the people who made them, on one of the genre's biggest awards stages. It closes the list as a reminder of how far back the genre's live tradition goes.
More about BIGBANG 'BANG BANG BANG' + 'FANTASTIC BABY' at the 2024 MAMA Awards
